Here is a terrific and timely reminder from our news partner WQAD-TV. Today's snowfall is a heavy moisture snow and is much heavier than some of the light and powdery stuff we sometimes get. Shoveling this type of snow can easily be the equivalent of a strong cardio and weightlifting workout.

So here some tips and reminders on how to handle what Storm Track 8 is referring to as "Heart Attack Snow."

Be safe.



Removing snow with a shovel


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